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Posted February 4, 2019
We all have those days where we struggle to stay awake. This article gives 6 helpful tips to help you feel more awake at work… and naps is on the list!
“Napping might seem like a treat reserved for students and Sunday afternoons. But some companies, like Google and Hubspot, have installed nap spaces. A nap of 10 to 30 minutes is thought to provide a much-needed boost part way through a busy day and that concentration, alertness and productivity are all noticeably improved afterwards.”
Knowing more about your general health is key to a successful healthy lifestyle, especially whilst your working. General Health in the workplace is where we come in.
Hear4U are a group of fully qualified audiologists within the Leicestershire and Warwickshire area.
The UK Veterans Hearing Help have been helping Veterans receive up to £4,000 worth of funding for brand new, top of the range Hearing Aids.
Healthscreen UK Ltd provide a fully comprehensive range of Occupational Health Services from Health Surveillance to Biological Monitoring.